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August 5 2024

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10 Minutes

Legs Session 1

10 min a day

Explore the Collection

Praise the Legs

Praise the Legs

Collection

Legs Session 2

10 Min

All Levels 10 Min

Legs Session 3

10 Min

10 min a day 10 Min

Legs Session 4

10 Min

10 min a day 10 Min

Legs Session 5

10 Min

10 min a day 10 Min

Hips and Pelvis Session 3

10 Min

10 min a day Back Body 10 Min

Retention Breathing

10 Min

Breathwork 10 Min

Body: Comfort

10 Min

Meditation 10 Min

Body: Pulse

10 Min

Meditation 10 Min