Library
Somatic Living Collections
Not sure where to start? Have a specific area of pain, or a goal you’d like to work on? We’ve curated collections that you can watch all together, or explore them one at a time. Let us help you navigate through your embodiment journey.
April Strength Sequence
March Side Body Sequence
February Back Body Sequence
January Front Body Sequence
December Strength Sequence
November Side Body Sequence
September Front Body Sequence
October Back Body Sequence
