Library
Somatic Living Collections
Not sure where to start? Have a specific area of pain, or a goal you’d like to work on? We’ve curated collections that you can watch all together, or explore them one at a time. Let us help you navigate through your embodiment journey.
November Side Body Sequence
September Front Body Sequence
October Back Body Sequence
Body: Pulse
Balanced Breathing
Victorious Breathing
Retention Breathing
3 Section Breathing
