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— Viktor E. Frankl

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BREATH

Breathwork

The practice of life-force (Pranayama)

Breathing is more than inhale and exhale, it is the shaping and nurturing of your life-force. Through gentle awareness and guided practice, the breath becomes a bridge between body and mind, inviting balance, clarity, and ease.

  • All Sessions 6 Tracks
  • Breath Offering6 Tracks

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(1) Unlimited access to a library of physical practices and meditations
(2) New sequences every month targeted at breath, body and mind
(3) Weekly live 60 minutes classes
(4) Foundational Somatic System
(5) After trial period only $20/month
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