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Praise the Legs

Praise the Legs

Collection

It’s easy to take our legs for granted and when we ignore them they can get stiff and hard. Give them focused attention and feel your banal daily activities becoming more pleasurable.

7 Videos 2 Audios
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August 5 2024 | 10 minutes

Legs Session 1

10 min a day
August 5 2024 | 10 minutes

Legs Session 2

All Levels
August 5 2024 | 10 minutes

Legs Session 3

10 min a day
August 5 2024 | 10 minutes

Legs Session 4

10 min a day
August 5 2024 | 10 minutes

Legs Session 5

10 min a day
August 5 2024 | 10 minutes

Hips and Pelvis Session 3

10 min a day Back Body
August 23 2024 | 10 minutes

Retention Breathing

Foundational Breathwork Breathwork
August 22 2024 | 10 minutes

Body: Comfort

Foundational Meditation Meditation
August 23 2024 | 10 minutes

Body: Pulse

Foundational Meditation Meditation