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Touch your Toes

Touch your Toes

Collection

Think you’re not flexible? Just wait till you are tying your shoes no problem and you’ll wonder how you could ever have believed such a thing about yourself. Flexibility can be developed at any age.

7 Videos 1 Audio
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August 5 2024 | 10 minutes

Legs Session 1

10 min a day
August 5 2024 | 10 minutes

Legs Session 2

All Levels
August 5 2024 | 10 minutes

Legs Session 3

10 min a day
August 5 2024 | 10 minutes

Legs Session 4

10 min a day
August 5 2024 | 10 minutes

Legs Session 5

10 min a day
August 5 2024 | 10 minutes

Hips and Pelvis Session 3

10 min a day Back Body
August 23 2024 | 10 minutes

Victorious Breathing

Foundational Breathwork Breathwork
August 22 2024 | 10 minutes

Breath: Space

Meditation