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March Practice Set

March Practice Set

Collection

This March practice set invites an exploration of the Side Body, three-Section Breathing and Fluid Meditation.

3 Videos
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April 1 2025 | 60 minutes

March Side Body Sequence

All Levels Side Body
August 23 2024 | 10 minutes

3 Section Breathing

Foundational Breathwork Breathwork
March 11 2026 | 10 minutes

Body | Fluid

Meditation