Build Strength in your Weak Points
CollectionOur wrists and ankles do a lot of heavy lifting in our daily lives, yet it’s easy to take them for granted and develop pain and weakness there. Set yourself up for success by working through congestion and strengthening the wrists and ankles so you can be free to use your hands, feet, arms and legs to their fullest.
6 Videos1 Audio
Legs Session 1
Legs Session 2
Legs Session 3
Arms, Shoulders Neck and Head Session 1
Arms, Shoulders Neck and Head Session 3
Body: Warmth
