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June 1 2025
|
60 Minutes
May Front Body Sequence
All Levels
Front Body
Anatomically opening up the front of the body helps to relieve congestion and tension, especially in the areas surrounding the organs and the fronts of the quadriceps muscles.
Continue Your Journey
May Front Body Sequence
60 Min
All Levels
Front Body
60 Min
Front Body – Mobile
60 Min
All Levels
Front Body
60 Min
April Strength Sequence
60 Min
All Levels
Strength
60 Min
March Side Body Sequence
60 Min
All Levels
Side Body
60 Min
February Back Body Sequence
60 Min
All Levels
Back Body
60 Min
February 12 Live Class
60 Min
All Levels
Back Body
60 Min
February 5 Weekly Live Class
60 Min
All Levels
Back Body
60 Min
January 29 Weekly Live Class
60 Min
All Levels
Back Body
60 Min
January Front Body Sequence
60 Min
All Levels
Front Body
60 Min
December Strength Sequence
60 Min
All Levels
Strength
60 Min
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