Library
Somatic Living Collections
Not sure where to start? Have a specific area of pain, or a goal you’d like to work on? We’ve curated collections that you can watch all together, or explore them one at a time. Let us help you navigate through your embodiment journey.

February 5 Weekly Live Class

January 29 Weekly Live Class

January Front Body Sequence

Strength December 2024

November Side Body Sequence

September Front Body Sequence

October Back Body Sequence

Body: Pulse
